Parenting Inside Out May 2017

Parenting Inside Out May 2017

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Ritambhara Ashram, Kotagiri

A 4-day residential retreat for parents exploring questions such as:

  • What am I doing as a parent, what can I do better?
  • What are my challenges and struggles as a parent?
  • What are my needs as a parent?
  • In what ways can I help and support my child better?
  • How can I listen to my children and their needs better?
  • What is the relationship between my well-being and parenting?

Program includes asana, pranayama & chanting practice, silent walks, mindful eating, reflective and experiential activities, and brief introduction to relevant ideas from yoga philosophy.

More details can be found here: