Antaranga Yoga Sadhana

Antaranga Yoga Sadhana

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The Yoga Sutras of Patanjali are the basis of Yoga and they are a delightful confluence of philosophy and practice. The central ideas of Yoga like Dhyana, Pranayama, Avidya, Samadhi etc., have influenced the entire body of inner exploration of our sages. These ideas have been explored in Buddhist, Jain and Shakta traditions as well as the Vedic. In fact there is no area of Saadhana that is not influenced by the essential principles of Yoga.

This study will explore these key ideas through an experiential learning modality. It will be non-discursive and each person will be encouraged to introspect and learn what they wish to from the process. It uses a combination of immersive retreats, online videos and group sharing. Study groups are currently in progress in Chennai, Delhi/Gurgaon and Hyderabad. New batch starts in  May 2017 with a retreat in our Ashram in Kotagiri.

Those interested please get in touch with us for further details at ashram@ritambhara.org.in

The Yoga Sutras of Patanjali are the basis of Yoga and they are a delightful confluence of philosophy and practice. The central ideas of Yoga like Dhyana, Pranayama, Avidya, Samadhi etc., have influenced the entire body of inner exploration of our sages. These ideas have been explored in Buddhist, Jain and Shakta traditions as well as the Vedic. In fact there is no area of Saadhana that is not influenced by the essential principles of Yoga.

This study will explore these key ideas through an experiential learning modality. It will be non-discursive and each person will be encouraged to introspect and learn what they wish to from the process. It uses a combination of immersive retreats, online videos and group sharing. Study groups are currently in progress in Chennai, Delhi/Gurgaon and Hyderabad. New batch starts in  May 2017 with a retreat in our Ashram in Kotagiri.

Those interested please get in touch with us for further details at ashram@ritambhara.org.in